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Simple Stir-Fry

Happy Tuesday! Today was a really long day for me so I needed a quick and easy dinner! I put together a delicious Stir-Fry using the following ingredients:
  • 1 cup of frozen stir-fry veggies (make sure the ingredients are only the veggies)
  • 10 small frozen shrimp
  • Braggs Liquid Aminos (I buy the spray bottle version and thoroughly spray while cooking)
  • 1 tsp ground ginger
  • a pinch of sea salt
  • 1 tsp Albukirky green chile rub (can purchase here) I just like to add this for spice
  • 1-2 drops of Black Pepper essential oil (found here) 1 tsp ground black pepper works well too :)
  • 1 tsp coconut oil
  • Heat your frying pan on medium heat.
  • In a large frying pan add coconut oil first and wait until it melts then add in frozen shrimp and veggies. Let the frozen items slightly thaw.
  • Thoroughly spray your shrimp and veggies with the liquid aminos then add ginger, salt, chile rub, and black pepper.
  • Mix everything together and then spray your veggies and shrimp with aminos again halfway through cooking. You may need to pour out some excess water from the frozen items but make sure to be careful not to burn yourself or lose your food!!
  • Cook until shrimp is a lighter shade of pink, about 10-15 minutes
  • Enjoy!!
Currently, I am skipping carbs at night but you can also add some brown rice for a yummy addition!! Trader Joe's brown rice is my absolute favorite. Eating healthy doesn't have to be complicated :)

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